The kit that makes training at home actually happen. Resistance bands for assisted and added-load work, an ab roller with rebound assistance so the movement is usable before you can do an unassisted rollout, a plank board with a built-in timer, and smaller pieces that live under a desk.

None of it needs a rack, a bench or a spare room. The bands and ropes pack into a suitcase; the larger pieces fold or sit flat against a wall. Free shipping across Australia.