Guides

Three things cause it, only one of them is sizing, and two of them are the manufacturer's fault rather than yours.

The honest answer, what the fabric is really doing, and the three construction details that separate a pair that works from a pair that just says so.

Reformer and mat pilates ask different things of your clothes. What to wear, what to avoid, and why grip socks are not optional.

Most leggings do not wear out. They get washed out. Here is what actually kills elastane, and the routine that stops it.

The honest answer is that it depends on the session, the weather and your thighs. Here is how to decide, activity by activity.

Every brand claims squat-proof. Here are three thirty-second tests that tell you the truth, and what to check on a product page before you buy.